What if you could achieve your weight loss & fitness goals.
Hi, I’m Michaela, founder of Simple Lifestyle & Fitness…
I teach people how to achieve their weight loss and physique goals in a way that is easy to follow and stick to.
Welcome to Simple Lifestyle & Fitness - your beginner’s guide to losing weight, toning up and sticking to it with ease.
Overcome your obstacles
Set Clear Goals: Identify what you want to achieve - whether it’s losing weight, building muscle, improving endurance, or enhancing overall well-being. Setting specific, measurable and achievable goals can provide direction.
Lack of Time? Motivation? Intimidation? Lack of Knowledge? Not knowing where to start can be a significant hurdle. You may feel overwhelmed by the abundance of information available.
Clear and realistic goals provide a roadmap, reducing uncertainty and amplifying your confidence as you make progress.
Identify your starting point
Establish what holds you back
Work towards your personal goals
Lose weight, feel more confident and live a healthier lifestyle.
I want to change your view on fitness & exercise, so that it isn't a thing you have to do, but a thing that you WANT to do.
Choose your starting point
Grab our free Essential Guide to Weight Loss to learn how to get started when working towards your weight loss goals.
The Essential Guide to Weight Loss
Free
✓ Unlimited lifetime access
In this step-by-step guide, learn how to know exactly what to do in the gym. This bundle includes everything you need to get started and achieve your goals.
How to Master Weight Loss - Gym Edition
£29.99
✓ Unlimited lifetime access
An at-home based step-by-step guide. From the comfort of your own home - build confidence, understand how to achieve your goals and never start a diet ever again.
How to Master Weight Loss - At Home Edition
£29.99
✓ Unlimited lifetime access
You’re in the right place if…
You don’t want to waste any more time on workouts that don’t work.
You want to finally achieve your weight loss & fitness goals.
You’re looking for a way that is sustainable - no more crash diets and cleanses and “I’ll start again on Monday”.
You want to feel confident.
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What our clients are saying
Most people are confused about weight loss and fitness.
You've struggled for years to lose weight. You've tried going to the gym, you’ve tried classes and running. Nothing worked. You lack results and the motivation to keep going.
I understand that losing weight and toning up can be challenging, and my goal is to show you that you can overcome hurdles and reach your goals to get back in shape.
No more pills or powders. No expensive equipment, training plans or superfoods. No need for boring gym classes or crash diets. Just truly simple approaches for weight loss and muscle gain designed to fit around your life. So if any of that sounds like you – then read on…
