Gym Strength Training Programme
£19.99
A gym based training programme which includes one upper body session & two lower body sessions. Details specific exercises, how many reps/sets and rest period.
A gym based training programme which includes one upper body session & two lower body sessions. Details specific exercises, how many reps/sets and rest period.
A gym based training programme which includes one upper body session & two lower body sessions. Details specific exercises, how many reps/sets and rest period.